I am a naturopathic nutritional therapist and teacher of Kundalini and Yin Yoga. I find nutritional therapy and yoga to be complimentary health modalities, both being holistic in their nature and concerned with the wisdom of the body, an alignment with the natural world, and a return to balance.
Kundalini Yoga has been my sustaining practice for 21 years and I have been teaching for 11 years, having trained with Guru Dharam and Darryl O’Keefe at i-SKY. Yin Yoga is a newer addition to my life, but nonetheless a powerful one. I have Sebastian Purcelle and Murielle at With Yin Yoga, and Norman Blair to thank for their insightful trainings.
My interest in nutrition and natural therapies has been life-long, so when my children left home, I heeded the small voice inside me calling me to follow my passion. I studied at The College of Naturopathic Nutrition, and now I’m delighted to help people along their path to better health.
I practice nutritional therapy and teach regular weekly yoga classes out of Havelock Therapy Space in South London, a healing space created in 2019 and shared with other practitioners offering massage therapy, reflexology, homeopathy, osteopathy, reiki and counselling.