After many years practicing Hatha Yoga, Birshabd Kaur discovered Kundalini Yoga in 2009 and was inspired by its profound effects. She qualified as a Level 1 Kundalini Yoga teacher with the Karam Kriya School in 2013. Through teaching Kundalini Yoga classes and workshops in Oxford she continues to learn from her students and connect with the teachings of Yogi Bhajan.
Birshabd is also a Senior Practitioner with The Art Room at Place2be; a national charity providing art as therapy to groups of children. She works with children who are facing emotional difficulties, using a unique methodology to help them explore their feelings, express themselves and grow in confidence.