I am a Kids and Adults Yoga Teacher, Mindfulness Practitioner, Tea Meditation Ritualist, Explorer of Ayurveda, Sound as a healing modality, and Spirituality that helps to enhance my understanding of Self, the connection to the Universe and the way back to One.
I followed my heart and it led me to Yoga and Tea as my two main modalities for personal practice that started over 20 years ago (am I totally revealing my age now? :)) and since 2015 as a Way of Living by sharing these profound traditions with others.
Yoga is rooted in the Sanskrit word “Yuj” meaning “to join” or “to yoke”, or “to unite”. And I am excited and motivated to show you how to introduce into your day to day life the tangible benefits of this beautiful Union of Body, Mind, and Soul, of Breath and Energy, of strength and flexibility, of stability and letting go…
Come on a journey and let’s see where it will take you!
https://lazulistudio.co.uk/
https://www.instagram.com/yelena_lazuli